Please check your schedule for the most up to date info. If there's no schedule posted, or no games scheduled for the week, it means we're still not allowed or able to run your league. We're doing our best and will resume as soon as we're able! We will also send your league an email when we're allowed to resume play, with an updated schedule.

Thank you!

ISC's High Performance

  • Sport: Fitness
  • Format: 12 sessions, 2x week (Tue/Thur), Choose time slot: 5am, 6am, 5:30pm, or 6:30pm
  • Locations: Innovative Strength & Conditioning
  • Days of the week: Tuesday, Thursday
  • Started on : Started on Thursday, October 31
  • Dates: 10.31, 11.5, 11.7, 11.12, 11.14, 11.19, 11.21, 11.26, 12.3, 12.5, 12.10, 12.12
  • Times: 5:30 PM

Signup Deadline: Friday, October 25

Train like an athlete in 60-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating coaches and music will take you through functional and integrated exercises using your body weight, some dumbbells, a towel and the turf - all to challenge you like never before. REACH YOUR PEAK with ISC High Performance group classes!

Choose time slot: 5am, 6am, 5:30pm, or 6:30pm

Divisions
  • 1) ISC's High Performance (5:00am)

    • Age: 21 and Up
  • 2) ISC's High Performance (6:00am)

    • Age: 21 and Up
  • 3) ISC's High Performance (5:30pm)

    • Age: 21 and Up
  • 4) ISC's High Performance (6:30pm)

    • Age: 21 and Up