Who says adults can't have recess?

Sacramento Dodgeball Registration

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ALL NEW: Foam Mash-Up League - Wednesdays (Social)

Our new, most social league!

Foam dodgeballs means that any disparity between men and women is much smaller, and getting hit is not a problem ladies!

Every week your team will "mash-up" with the opposing team, creating two new teams that will face off for one night only (half your team+half their team vs. the other half of your team+the other half of their team). Since the teams divide each week to mash-up with their opponents, you may play with different players from your roster each week in different combinations.

No playoffs, no standings, just fun excercise and new friends every week, both on and off the court!

Rubber Ball (normal) League - Thursdays ("A" League and "B" Leagues)

This is the format of our current Thursday night league. There will be a league for veterans and competitive teams, and a league for newer teams and less competitive teams.

Finishing at the top of the "B" league standings means you will more than likely move up to the "A" league the following season.

If your team finishes at or near the bottom of the "A" league, you will more than likely move down to the "B" league the following season.